Being a working mom—or anyone navigating multiple responsibilities—often feels like walking a tightrope. You balance deadlines, family needs, personal aspirations, and the countless small details that make life “work.” Some days it’s exhilarating; other days, it’s exhausting. There’s this constant tension between giving to others and holding onto the little space you have for yourself. And if you’re honest, sometimes it feels like your own needs are the first to get sacrificed.

The full moon on October 6th is a cosmic reminder that it’s okay to pause. Full moons mark moments of culmination, illumination, and release. They reveal what’s been quietly building beneath the surface—thoughts, emotions, habits, and patterns that have been influencing your life, often without your conscious awareness. This is your opportunity to see clearly, acknowledge truth, and let go of anything that no longer serves you.

For working moms, this full moon carries particular significance. It illuminates the ways we overextend ourselves, shoulder invisible burdens, or push through exhaustion out of love and duty. It asks you to pause and reflect:

• Are you overcommitting at the expense of your well-being?
• Are there emotions, old habits, or expectations that need to be released?
• How can you reclaim energy for yourself without guilt?

Even if you’re not a mom, this energy resonates with anyone who feels stretched thin—professionals striving to meet deadlines, caregivers supporting loved ones, or anyone balancing a life filled with responsibilities. The collective energy is calling for awareness, release, and conscious action. It’s asking us to evaluate what matters most and to stop pouring from an empty cup.

How to Work with the October 6th Full Moon

Here are ways to consciously harness this energy for reflection, release, and renewal:

1. Reflect Deeply and Honestly
Take some quiet time for yourself. Sit with a journal, a cup of tea, or just your thoughts. Ask yourself:

• What am I holding onto that drains me emotionally, mentally, or physically?
• Which commitments or relationships feel heavy, rather than fulfilling?
• Where in my life have I been giving more than I can sustain?

Writing down your reflections can provide clarity and help you see patterns you might otherwise overlook.

2. Release What No Longer Serves You
Once you’ve identified what’s weighing you down, consciously release it. This could be:

• Emotional baggage, self-criticism, or perfectionism
• Commitments that no longer align with your values or priorities
• Stress, anxiety, or guilt you carry for others’ expectations

A small symbolic act—lighting a candle, tearing up a list, or even saying your release aloud—can have a profound impact. It signals to your subconscious mind that you’re ready to move forward, lighter and freer.

3. Set Intentions for the Next Cycle
Full moons are not just about release; they also illuminate the next steps. After letting go, take time to set clear intentions:

• What do you want to invite into your life over the next lunar cycle?
• How can you nurture balance, joy, and peace in your daily routine?
• What habits or rituals will support your energy, focus, and well-being?

Writing these intentions down, visualizing them, or incorporating them into daily practices can help you stay aligned with your true priorities.

4. Prioritize Self-Nurturing Practices
This full moon asks you to remember that your energy matters. Even small acts of self-care are powerful:

• Take a warm bath, go for a mindful walk, or simply sit in silence
• Meditate, stretch, or practice deep breathing to release tension
• Engage in creative outlets or hobbies that bring you joy

Your well-being is the foundation from which everything else flows. Protect it fiercely, and you’ll show up more fully for your work, family, and life.

5. Embrace the Collective Flow
This full moon also invites you to consider how you interact with the collective energy around you—your workplace, your community, or your family. Notice patterns that arise, whether it’s tension, clarity, or new opportunities. The energy now is ripe for understanding, reflection, and conscious communication.

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The October 6th full moon is a chance to release, reflect, and recalibrate. It reminds us that slowing down is not a weakness—it’s a necessary act of preservation and empowerment. Whether you’re a working mom, a caregiver, or anyone navigating life’s demands, this is your opportunity to step back, take stock, and intentionally direct your energy toward what truly matters.

If you want to go deeper and understand exactly how this full moon will impact you personally, I’m offering natal chart readings for only $10. You’ll gain clarity on which areas of your life are highlighted, where energy shifts are happening, and how you can consciously harness this powerful moment for growth, balance, and personal alignment. Reach out to me to schedule your reading and discover what this full moon has in store specifically for you.